Mindfulness Warwickshire
for the public, schools and organisations
Mindfulness courses

 

Mindfulness for Stress and Wellbeing

  • An 8 week Breathworks Mindfulness course in Stratford upon Avon on Wednesday evenings, starts 25th March 2020
    • Dates: 25th March until 27th May, 7.30 pm - 9.30 pm  (no classes on the 15th and 25th April)
    • Cost: £200 (cost includes course book and meditation recordings)
    • Free taster: 18th March, 7.30 pm - 8.30 pm
    • Venue: Lifeways, 30 Albany Road, Stratford upon Avon, CV37 6PG
    • For more information contact Katherine.michaelis@gmail.com
Staying Mindful
  • Monthly evening sessions to support people with their mindfulness and compassion practice
    • Quaker Meeting House, Maidenhead Road, Stratford upon Avon, CV37 6XT.
    • 2020 dates: 14th January, 11th February, 24th March, 21st April, 26th May, 23rd June
    • Cost: £10.00 (with a concessionary rate of £5.00 for those on low income)
Retreat days of mindfulness and compassion practice 
  • Next dates coming soon
  • Cost dependent on venue
  • Retreat days are open to anyone who has experience of mindfulness meditation
    • Please contact me on 07708 041996 for more information
Mindfulness for schools and organisations - reducing stress and increasing effectiveness
  • Courses and introductory workshops tailored to meet the needs of clients
  • Clients include schools, universities, charities and businesses